Introduction to Wellness Coaching
Credits: 3
Course Number: 10-546-104
Course Description
10-546-104 INTRODUCTION TO WELLNESS COACHING ...this course will introduce the concept of wellness coaching utilizing the seven dimensions of wellness model. Learners will apply wellness coaching principles to facilitate behavior and lifestyle change.(Prerequisite: Accepted in the Wellness & Health Promotion program)
Course Typically Offered
Most NWTC classes are offered in 8-week sessions. Learn more about how our class schedule can help you succeed.
Credit for Prior Learning
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This course is associated with the following programs:
What will I learn?
- Examine Wellness Coaching
- Exhibit skills associated with Wellness Coaching
- Apply behavior change concepts.
- Demonstrate active listening skills.
- Exhibit open and direct communication.
- Describe Positive Psychology.
- Identify the principles of self-concept.
- Exhibit assessment skills.
- Perform a coaching session.
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