Nutrition-Fitness-LFI
Credits: 0.90
Course Number: 60-807-626
Course Description
60-807-626 NUTRITION-FITNESS-LFI...learning exersices to improve strength training, cardio and sports activity. Discuss health issues including nutrition, weight control, stress, and safety.
What will I learn?
- Discuss nutrition information including vitamins, weight control, and preventive care.
- Perform exercises to improve strength training, cardio, and sports activity.
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